Health for the Mind

  • Sounds

The effect on your sleep by sound relies on numerous different factors, such as the type of noise and your own personal preferences. Some people may find the distant rattling of a train relaxing, some might drift off to rain hammering against the window, and some may need complete silence to ensure they can get to sleep.

Within your house, there are all sorts of sources of potential interruptions to your sleep. A pet, your TV and other occupants can be internal sources of disruptive noise, whilst external sounds may include the weather or local traffic. All of these could be potentially detrimental to your good night’s sleep.

Sleep itself is undoubtedly a unique experience for each individual. The level of noise, be it gentle or thunderous, will have a particular effect on a person by person basis. At both ends of the scale, infants and the elderly are more likely to be disrupted by abrupt or undesirable sounds than others.

As a result of all this, we are aware that noises are crucial to ensure you have a good night’s sleep, and so with our soundasleep pillow we are giving you the opportunity to create your own perfect sleeping environment. With our built in bluetooth speaker, your dreams will be soundtracked to whatever you decide your soundasleep pillow should play.

Sleep sound in the knowledge, sleep soundasleep.